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A useful tip for weight loss without exercise!
Where green tea really stands out from other drinks is with its high level of antioxidants and catechins. Specifically, one known as EGCG.
EGCG has also been shown to increase levels of norepinephrine. This hormone is used to signal fat cells and tell them that it’s time to be broken down and used as energy.
This process helps to mobilize fat faster off the body and retain more lean muscle tissue.
This substance has been shown to improve calories burned during the day and to be excellent for overall health.
Green tea has been not only shown to help people lose weight, but also to lose a little bit more of it around the stomach region.